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Tag: gabriella van rij

How to Be Kind Online—What Our Parents Couldn’t Teach Us By Gabriella van Rij

Posted by admin on March 31st, 2017

Have you ever wanted to quit social media? At times, when I see the awful things people post as comments, it makes me want to throw my hands up in the air! And we’re all guilty. When we see anything we don’t like, or that we don’t agree with, or that makes us mad, we […]

How Women Overpromise and Overextend Themselves—And How You Can Take Back Control in 3 Steps by Gabriella van Rij

Posted by admin on February 3rd, 2017

Does this sound familiar? You arrive at work an hour earlier than required because you know there are fires you need to put out. Then an emergency meeting during lunch derails your plans to continue working on a month-long project. As soon as you catch your breath from that emergency, it’s now time to pick […]

4 Simple Steps to Making Kindness a Habit in 2017 and Why It’s Important! by Gabriella van Rij

Posted by admin on January 6th, 2017

I call myself a “kindness instigator.” But I’m getting ahead of myself. My name is Gabriella van Rij and I am a speaker, author, and activist for kindness. An activist is a person who campaigns for some kind of social change. Through my life experiences—first being adopted from Pakistan into a Dutch family, and then […]

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